How many tests should you choose?
1 test
Choose one test if you’re curious about your gut microbiome and want a first impression. You’ll learn which bacteria live in your gut, how diverse your microbiota is, and whether there are any key signals to note.
If you’re just exploring out of interest and feel well, you can start without a consult.
2 tests
Pick two tests if you want to track your gut health over time, for example, after making diet or lifestyle changes. The second test helps you see whether your microbiome is improving.
A consult with a registered dietitian helps you interpret these changes and translate them into practical next steps.
3 tests
Choose three tests if you’re actively working on your gut health, for instance, if you have recurring symptoms or are following a nutrition or lifestyle plan. Three tests give you the most complete picture and help you measure progress.
A consult with a registered dietician makes this journey even more effective, helping you understand your results and take targeted action.
We recommend a 30-minute consultation with a registered dietitian (€60 value) for almost anyone who wants more than just data.
During the consult, you can choose between:
a clear explanation of what your results mean, or
personalized advice on nutrition, lifestyle, or supplements tailored to your situation.
If you experience bloating, abdominal pain, irregular bowel movements, or IBS-like symptoms, a consult is highly recommended to understand what’s going on and what you can do about it.