About me
Laura Personalized Nutrition
Laura van der Graaf
Location: Buren
laurapersonalizednutrition.com
Education
Registered Dietitian
+7 years of experience with microbiome research
Specialized in Digestion, gut flora, skin, sports & food sensitivities
Laura Personalized Nutrition
Understanding what's happening in your gut is the first step toward better health for you! I'm happy to help you with the correct interpretation of the test results and provide you with a personal and tailor-made nutrition plan to achieve your goal. You're more than welcome whether you're suffering from health complaints, or whether you want to improve your athletic performance or optimize your health. Appointments can be made at my practice in Buren or via video call.
Are you experiencing health complaints? Such as gut issues, low energy or skin problems? Then somewhere in your body something isn't running smoothly or is out of balance. I'm happy to help you find out where these complaints are coming from and will work with you in a targeted way to tackle the cause of your problems. Concretely, this includes a scientifically-based approach, including gut flora testing, personalized nutritional advice and regular 1-on-1 consultations. In this, I find it important to look at your health in a broad way, because everything in the body works together. The domains of sleep, movement, relaxation and things that make you happy are part of that!
After this, you'll have:
- A healthier and happier gut
- Feel fitter and more energetic
- Radiant skin
- Feel comfortable in your body again
- Step out the door with confidence
- Become your own nutrition expert
Do you want to optimize your health or athletic performance? Is it important for you to improve your nutrition for your athletic performance? Or do you want to prevent illness in the future? I'm happy to help you dot the i's and cross the t's in the area of nutrition and show you where you can make gains. This also includes a scientifically-based approach, gut flora testing, personalized nutritional advice and 1 (or more) 1-on-1 consultations.
After this, you'll have:
- Better athletic performance
- Faster recovery after exercise
- Feel stronger and fitter
- Healthy gut flora
- Your own optimal nutritional pattern
Your gut flora plays an important role in your digestion, energy, immune system, skin, hormones and how you feel in general. The better you take care of your gut bacteria, the better they take care of you!
I look forward to speaking with you!